FREE CONSULTATION

All personal training packages include a free consultation and fitness analysis including weight, body measurements, blood pressure, heart rate, resting metabolic rate and BMI.
Appropriate fitness tests will also be conducted.

Personal Training sessions

A one to one personal training session at the studio or your home

£35

Personal Training Packages

All training packages are tailored to your individual goals and include workout sessions for you to complete at home with nutritional Advice.

Training takes place in
a private studio.

( I can also visit you at your home)

6 Session package £195
8 Session package £258
16 Session package £516

Diet Analysis

An analysis of your current diet will show where improvements can be made to optimise your goals.

Calorie intake and macros will be examined and suggestions made upon these results.


£60

Group Training Sessions

Pair up with a friend or two for a semi private circuit/functional training session (60mins)
in my private studio.

Book 6 sessions,
get 7th Half price

You will also benefit from having more attention from the PT than in a traditional sized class.

£10 each
(minimum of 2)