FREE CONSULTATION

All personal training packages include a free consultation and fitness analysis including weight, body measurements, blood pressure, heart rate, resting metabolic rate and BMI.
Appropriate fitness tests will also be conducted.

Personal Training sessions / Online 'Zoom' Personal training

A one to one personal training session at the studio or your home. 60 mins OR Online 'PT' session via zoom. 45 mins £20

£35

Personal Training Packages

All training packages are tailored to your individual goals and include workout sessions for you to complete at home with nutritional Advice.

Training takes place in
a private studio.

( I can also visit you at your home)

6 Session package £195
8 Session package £258
16 Session package £516

ONLINE WORKOUT PLANS NOW AVAILABLE!
USING MY ONLINE PLATFORM I CAN CREATE A PROGRESSIVE AND EFFECTIVE EXERCISE PROGRAMME TAILORED TO YOUR SPECIFIC NEEDS!

We can discuss your goals and access to home equipment. With this information I will create your own (not generic) exercise programme.

£40 (2 workouts)

Diet Analysis or Meal Plans

An analysis of your current diet will show where improvements can be made to optimise your goals.

Calorie intake and macros will be examined and suggestions made upon these results.

Monthly meal plans available including meal planner and shopping list.


£60

Diet Analysis


£12

monthly Meal Plan

Group Training Sessions + Online circuits

Pair up with a friend or two for a semi private circuit/functional training session (60mins)
in my private studio.

Book 6 sessions,
get 7th Half price

You will also benefit from having more attention from the PT than in a traditional sized class.

£10 each
(minimum of 2)

Online ‘LOCKDOWN’ Circuits for all abilities: Tuesdays and Thursdays 7pm. 1st Session FREE!
£6 per session or 2 sessions for £10!